Many men are dissatisfied with the size of their penis and consider it a serious problem that ruins their life.Self-esteem suffers and self-confidence is extremely important, especially in bed.To get rid of the complexes, many methods and means of enlarging the reproductive organ at home have been invented.Let's find out together how effective they are and whether it is worth using them.
What is normal penis size?
There is no specific standard for these indicators.A deviation from the norm is considered a penis length of less than nine centimeters in an erect state in an adult man.Most often, the man himself decides whether his "dignity" is normal in size or not - it depends on the aesthetic preferences and requests of his partner.The size of "virility" does not influence the degree of satisfaction of the partner at all.The opinion that only a large reproductive organ can satisfy a woman is just a myth.
Is it possible to enlarge the penis?
The genital organ is very sensitive to external influences.It has been proven that if you satisfy your sexual desire with narrow diameter products, your penis size can decrease in just one month.
If reduction is possible, penis enlargement is also possible if desired.However, do you really need to enlarge your penis?To understand this, let's keep in mind that the length of the erect penis is, on average, 12-16 centimeters.The average diameter is 3 or 4 centimeters.If the size of your “dignity” falls within these limits, the problem is most likely far-fetched and psychological rather than physiological in nature.
If the decision to enlarge the reproductive organ is final and you are firmly focused on the outcome, let's move on to considering the methods to achieve this goal.
The most popular:
- Jelqing;
- Surgical penis enlargement;
- Impact of massage;
- Suspended loads;
- Taking medications;
- extensor;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Attachment to the genital organ.
The best penis enlargement results will come from a combination of several methods.You should not expect an immediate effect.The main thing here is perseverance and regularity, then the efforts will bear fruit.
Jelqing
Many men are skeptical about penis enlargement methods.In fact, not all of them work as we expect.The main task is to choose a method that is not a waste of time.
So after all, how to enlarge the penis?There are special techniques and exercises.
The technique is considered one of the oldest.Representatives of the Middle East and Africa have been using it for many centuries.Due to the complex of special massage movements, it is also called “milking”.Manual effects on the penis through Jelqing have been tested by many and give truly impressive results.
To successfully use the technique, you need to purchase the lubricant and follow the instructions.There are several “milking” methods.While using any of them, the penis should not be in a fully erect state.Erection should not be more than 50-70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the corpora cavernosa that make up the penis.After two months of regular training, the size of the corpora cavernosa increases, which means that during erection they will fill with a greater amount of blood and as a result the size of the “manhood” will increase.
There are many techniques, and if you wish, it will not be difficult to find instructions for their implementation and a training video.Here we will look at 2 popular exercises that really bring results.
Exercises to enlarge the penis
Exercise 1
Before direct “milking”, the corpora cavernosa of the penis must be warmed up.This will increase their elasticity.The easiest way: heat salt or cereal in a pan, pour it into a bag and apply it to your "dignity".
Next, we cause an erection (not full strength), use lubricant to treat the penis.We wrap it with our fingers at the base, forming a tight ring.Then we very slowly move the ring towards the head of the genital organ, as if we were stretching the penis.There is no need to touch your head.We start with 30 strokes, gradually increasing their number up to two hundred.
Exercise 2
In this exercise, you apply pressure on the penis with the entire palm of your hand.We grab it and squeeze it for at least 10 seconds.If your penis extends beyond a hand's width, you can add a second to the process.When squeezing, you need to pull the penis alternately to the left, right, down and up.The compression should be strong, but painless, so as not to damage the soft tissues.Reviews promise an increase in the penis of 1-2 centimeters per month.
Massage
Many men successfully use it to enlarge the reproductive organ.The method does not require financial costs and can be performed at home.In addition to increasing the length and volume of the penis, the advantage of massage is its positive effect on potency.
The main requirement is the correct execution of the technique.Following the recommendations carefully will help you avoid injuries and achieve success.
Before the massage it is necessary to warm up the penis.To do this, you need to moisten a small towel in warm water and wrap it around your “dignity.”Wait a few minutes and repeat the procedure two more times.The effect of the massage will increase significantly after such warming.Blood flow will increase and the skin will stretch better.There are various massage methods.Some provide stimulation in the erect state, others in the relaxed state.
Suspended loads
Hanging penis weights at home is a rather dangerous method.The ligaments and corpora cavernosa are subjected to regular weight, which leads to stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with a massage.An adhesive patch is then placed in front of the head of the penis, which serves to secure the strap.A small weight is suspended from the rope.The first sessions should last a quarter of an hour.Then the weight of the load and the time of the procedure increase.The head of the penis should not become numb.If this happens, reduce the load.
Extender
It is used not only to make the penis grow in length and width, but also to eliminate its curvature.It lengthens the penis, so the tissues begin to grow rapidly to eliminate uncomfortable tension.The device gives long-term results, the increase in penis size will remain so.We recommend using it for several hours each day.
The device can be vacuum or loop.Ring ones are cheaper, but not as convenient to use as vacuum ones.
There are no clear recommendations for choosing, since each man must choose the device that suits him best.
Vacuum pump
A device that resembles a pump.It is used not only to enlarge the reproductive organ, but also to improve potency.The device can also help if the erect penis cannot naturally reach the desired elasticity.The pump creates a vacuum around the penis, stimulating blood flow, improving erection.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.To create the vacuum, air is pumped out of the cylinder and the penis is put under pressure.Due to increased blood flow, the pump increases the size of the penis.The pressure inside the vacuum is regulated using a pressure gauge integrated into the device.
The effect that a vacuum pump helps to achieve is temporary, so it is best to use the device immediately before sexual intercourse.Despite this disadvantage, many men use this particular device, as it also produces the effect of a persistent erection.
Gel, spray, ointment, cream
Despite numerous advertising videos talking about the super effect, experts have different opinions on these products.But without a doubt, after using them you get a result.
Whatever form the drugs are produced in (cream, spray), their effects are of 3 types:
- Short term;
- Long lasting;
- Auxiliary.
A short-term cream or ointment can do the job.To do this, it is enough to add to their composition a strong heating component, which can cause a rush of blood to the genital organ.Subsequently, the head of the penis and the manhood itself will increase.
If you choose a long-acting drug, some products will be able to provide noticeable results without the additional help of massage.
Operation
Not all men decide to surgically enlarge their penis.All previously discussed methods are inferior in terms of the effectiveness of the operation, but the cost of this procedure makes it inaccessible to many.The surgical intervention is mainly of two types: increasing the length of the penis and thickening it.Surgically, the penis can be enlarged up to 4 centimeters.These operations are performed under local anesthesia in a specialized clinic.
If the operation is performed by a specialist, the risk of subsequent complications is minimal.
However, before deciding on such drastic measures, perhaps it is worth trying methods suitable for home use?And the risks are lower and the savings are tangible.
Penis attachment
The quickest solution for those who want to enlarge their penis during sexual intercourse without financial or time costs.In addition to length, the accessory can add thickness to your “dignity” and strengthen your erection.There are open and closed options.To achieve maximum effect, of course, a closed nozzle is best suited.The material from which the nozzle is made must be elastic.Silicone and latex are the best options because they feel like leather.
This device allows you to add up to 10 centimeters to your penis.Of course, there are few fans of this length, and especially the nozzle with an extension of 5-7 centimeters is popular.In addition, attachment can significantly prolong sexual intercourse, which occurs by reducing the sensitivity of the penis.